Tag Archives: excercise

Global Corporate Challenge, Not walking enough and the energy expended in Olympic lifts.

Posted on June 3, 2012 by Hyllest

I’ve gotten involved with the Global Corporate Challenge at work and the basic premise is that you wear a pedometer around everywhere and monitor how many steps you take on a daily basis. The benchmark figure is 10,000 steps per day. Teams are formed … Continue reading →

Posted in Uncategorized | Tagged burn, energy, excercise, kilojoule, Olympic Weightlifting, Pedometer, potential energy, walking, Weightlifting | 4 Comments

	Hyllest on Quartz clock movement into a 2…
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	Hyllest on Quartz clock movement into a 2…
	Hyllest on Quartz clock movement into a 2…
	joe monti on Quartz clock movement into a 2…

Tag Archives: excercise

Global Corporate Challenge, Not walking enough and the energy expended in Olympic lifts.

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